from afar. A large number of monkeys came charging in, over ten of them wielding sticks to attack. 。Xu Jingming took the initiative to charge forward. 。"Shield fighting is simple, just use your stre...ense clearly. 。Xu Jingming said solemnly, "The method to strengthen the mind and awareness is the Five Practices of Refining the Heart." 。"Among the Five Methods of Refining the Heart, I practice th...